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MEET THE SPEAKER

Life Chef was born as a result of COVID 19 and my restaurant chain suddenly being unable to trade.

Life Chef was set up to promote well-being through healthy eating, each meal is restaurant quality, super tasty and packed full of veg bursting with your essential vitamins. Inside the box we have wellbeing tips as well as a simple well-being exercise to do while waiting for your food to heat up (this ranges from breathing exercises to mindful thoughts).

They are delivered weekly, bi-weekly or monthly for the customer to put in their fridge ready to heat and eat as soon as hunger strikes.

With employees working from home and having limited social interaction it is all too easy to make bad snack choices because, even at home, you’re too busy to prepare a nutritious lunch.

We believe we can help, emphasising the importance of diet as a means of balancing physical and mental health.

With employees working from home and having limited social interaction it is all too easy to make bad snack choices because, even at home, you’re too busy to prepare a nutritious lunch.

We believe we can help, emphasising the importance of diet as a means of balancing physical and mental health.

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